joshua dela cruz
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Everyone is thirsty for new Blues Clues guy Joshua Dela Cruz

The once-popular Nickelodeon show “Blues Clues” is back but this time with a buff new host. 29-year-old Filipino American Joshua Dela Cruz is heating up the small screen with his chiseled body. Of course, he’s not going topless on the kid’s show but thirsty people have been scouring the internet looking for sexy pictures of the man. And they weren’t hard to find.

To maintain his impressive physique, Joshua Dela Cruz works out like crazy and eats a strict vegan diet. He told GQ that he works out all seven days in a week.

“My big workout day is Sunday, when I do chest and triceps. Monday is either a break day or cardio and abs,” he said. “On Tuesday I do half of a Murph [a crossfit workout consisting of 100 pull-ups, 200 pushups, 300 squats, and a mile run] minus the running, which I sub with elliptical work. Then Wednesday is shoulders and cardio, Thursday is another half-Murph, Friday is cardio and abs, and Saturday is back and triceps.”

In addition to all that, he does cardio at night and squeezes in Brazilian jiu-jitsu. Sounds exhausting but his body is banging and the ladies are noticing. Unfortunately, he’s married.

Even though his exercise routine sounds difficult, it was not as hard as a Filipino who had to give up his pork. Cruz switched to veganism for his health and morality.

“My wife and I have been vegan for just over three years now,” he told GQ. “It was mainly for health at the time. There’s cancer on both sides of my family and there’s a history of neurogenerative disease on her side of the family, so we just wanted to tune our bodies and ben in the best place possible to have a fighting chance for whatever comes our way. And we found that veganism was that change for us. It’s become a huge social and activist issue for us as well.”

His show “Blue’s Clues and You” premiered on November 11, 2019. He was announced as the host of the rebooted show back in May. This was a dream job for Cruz who watched the show growing up.

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